Ride better! Improve your riding by exploitation your head. This practical training manual, appropriate for any type of horse sport, wish help you to:
- Discover and redefine your commitment to your riding
- Use visual image to overcome fears, discover new skills, and perform much with success
- Set goals that wish help you to discover much effectively and feel much booming
- Provide a means for you to track your progress
- Prepare yourself mentally for the challenge of competition
- Manage all that negative chatter that gets in the way of your confidence
- Learn what causes your butterflies and how to manage them
- Discover what it takes to become a thinking rider
- Develop strategies for up your concentration
- Control your emotional intensity for maximum learning and performance